Introduction to BJJ - Monthly Seminar
Next Event: April, 13th 11:30h-14:00h
Aside from learning techniques, it is essential for an individual to fully understand the basics of the gentle art. BJJ DOJO BERLIN would like to conduct a monthly seminar as an introduction to Brazilian Jiu-Jitsu for practitioners to be able to gain practical knowledge on the integration of mind, body and emotions through strategically planned movements. At the same time, learn to deal with uncomfortable and stressful situations while playing a game.
As a complete self-defense system, recreational sport, and a healthy lifestyle, Brazilian Jiu-Jitsu is the next evolution in martial arts. With strategy, positioning and leverage instead of explosive power, it is possible to control and submit stronger attackers without injuring them.
Jiu-Jitsu (Japanese for “gentle art”) is an ancient and multicultural art: originating in India, further developing in Japan and undergoing a complete modernization in Brazil. Nowadays, the Brazilian style of Jiu-Jitsu is growing exponentially and now it is in Berlin as well.
This seminar is suitable for everyone and colored belts are also encouraged to participate. Individuals who do not have any experience in martial arts or sports of any kind and would like to understand BJJ are welcome to join.
- Movement, Leverage and Balance
- Sports Jiu-Jitsu Basics and Rules
- Sparring Demonstration
- General Questions
Participation fee costs 15 €