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BJJ Beginners – Knee Pin Pass step-by-step

  • January 11, 2022|
BJJ training guard pass woche 1

A fundamental technique One of the techniques I remember from when I was a white belt in BJJ. The knee pin pass is an excellent example of the necessary steps of a passing strategy, especially regarding the hip and cross-face controls.  Although it is a beginner-level pass, it can also be adapted and used against