Trainingsplan

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Trainingsplan Druckversion: Timetable – October 2022

Mon

  • GI - Beginner

    -

    Beginner

  • Open Mat

    -

    10+ yo

  • Kids & Teens

    -

    8-13 Years

  • NoGI - All levels

    -

    All levels - Takedowns

  • GI - Beginner

    -

    Beginner

  • GI - All levels

    -

    All Levels

Tue

  • NoGI - All levels

    -

    All Levels

  • Kids

    -

    4+ Years

  • Kids

    -

    6-10 Years

  • Movement

    -

  • GI - Beginner

    -

    Beginner

  • NoGI - All levels

    -

    All Levels

Wed

  • GI - Beginner

    -

    Beginner

  • Open Mat

    -

    10+ yo

  • Kids & Teens

    -

    8-13 Years

  • NoGI - Beginner

    -

    Beginner - Self-Defense

  • GI - Beginner

    -

    Beginner

  • GI - All levels

    -

    All Levels

Thu

  • NoGI - All levels

    -

    All Levels

  • Kids

    -

    4+ Years

  • Kids

    -

    6-10 Years

  • Movement

    -

  • NoGI - Beginner

    -

    Beginner

  • Sparring

    -

    GI & NoGI

Fri

  • NoGI - Beginner

    -

    Beginner

  • Open Mat

    -

    Kids / Family Only

  • Kids & Teens

    -

    6-13 Years (NoGI)

  • NoGI - All levels

    -

    All Levels - Drills

  • GI - Beginner

    -

    Beginner - Introductory

  • Open Mat

    -

    10+ yo

Sat

  • Yoga

    -

    Yoga and Mobility for BJJ

  • Open Mat

    -

    10+ yo

Sun

  • Yoga

    -

    Sustainable and Restorative