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Explanation of Our Training Plan

Gi = Kimono • No-Gi = Rashguard
dojo berlin kindertraining BJJ

Open Mat

Open training (fee required)

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Kids (From 4 Years)

Age-specific classes

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Teens and Adults

Open to everyone 15 and older or younger heavyweights over 60 kg

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Introductory Course

First visit / fundamentals of Jiu-Jitsu

Dilayla Cakir Coach BJJ DOJO

Beginner

~6 months – 2 years of experience

Brazilian Jiu-Jitsu für Frauen in Berlin mit Coach Rose, 2025. Foto: Photo Blackbelt.

All Levels

Mixed class; coach adapts content

Coach Rose und ihre Assistentin im BJJ DOJO Berlin, 2025. Foto: Photo Blackbelt.

Intermediate / Advanced

2+ years; more drills & sparring

Womens class bjj dojo berlin

Movement

Improve your body coordination and fitness. Open to everyone

Trial Class
WhatsApp

Weekly Overview

Filter the plan by level or category using the tabs.

Mon

  • NoGI - All levels

    -

  • GI - All levels

    -

  • Juniors

    -

    9-12 Years

  • NoGI - All levels

    -

  • NoGI - Beginner

    -

  • Open Mat

    -

Tue

  • GI - Intermediate

    -

    Drills & Sparring

  • Kids

    -

    4-6 Years

  • Kids

    -

    6-9 Years

  • GI - Beginner

    -

  • GI - All levels

    -

  • Open Mat

    -

Wed

  • NoGI - All levels

    -

  • NoGI - All levels

    -

  • Teens

    -

    12-15 yo

  • Juniors

    -

    9-12 Years

  • GI - Beginner

    -

    Introductory Class

  • GI - All levels

    -

  • Open Mat

    -

Thu

  • GI - Intermediate

    -

    Drills

  • GI - Intermediate

    -

    Drills & Sparring

  • Kids

    -

    4-6 Years

  • Kids

    -

    6-9 Years

  • NoGI - Beginner

    -

  • NoGI - Beginner

    -

  • NoGI - All levels

    -

  • Open Mat

    -

Fri

  • NoGI - All levels

    -

  • NoGI - All levels

    -

  • Kids and Family

    -

    Open Mat for Kids and Family

  • Juniors

    -

    9-12 Years

  • Movement

    -

  • GI - Beginner

    -

    Introductory Class

  • Open Mat

    -

    Q&A 12+ yo

Sat

  • NoGI - Beginner

    -

    Women's Class

  • Open Mat

    -

    12+ yo

Trial Class

Stay tuned

For short-notice changes and news, follow us on Instagram or join our Telegram group. For bookings, please use our app (read the T&Cs).