Train with us!


Thank you for your interest in training with us! Indeed you have a few questions about the trial class. Here are a few details in advance:

  1. Bring an identity card and be at the Dojo at least 15 minutes before the start of the training.
  2. Report to the counter, show your identity card, and introduce yourself to the respective coach.
  3. The training begins with the common greeting; if you cannot make it to the welcome greeting on time, you can not participate in the trial class.
  4. Please remove any jewelry (piercings, necklaces, earrings, rings, wristwatches, or other jewelry).
  5. Please bring flip-flops to the mat to walk from the locker room. On the mat, you have to walk barefoot; out of the mat, always with shoes!
  6. You can wear a non-BJJ GI for a trial; otherwise, have GIs on-site for free rental (Washing fee 10€). Remember that you need a BJJ GI for visiting the GI classes in the future. Please bring a Tight high-necked polyester T-shirt / Rashguard (with long or short sleeves).
  7. For a free trial class, a written registration is necessary. If you appear unannounced, you will be treated as a drop-in.

– VERY IMPORTANT: BJJ is a contact sport, come showered, cut your fingernails and nails, and with clean feet!

In case you can’t come: To keep your free trial valid, remember to cancel in time (6 hours before the appointment).

House Rules

  • Please leave your shoes at the door and enter with indoor sandals.
  • No wearing shoes or walking barefoot off the mat & inside.
  • Change only in the locker rooms.
  • Wear a t-shirt or rash guard at all times. (mindful of children & families).
  • Leave your bags inside the locker rooms or under the benches.
  • Lagere deine Trainingstasche in der Umkleide oder unter den Sitzbänken.