Train with us!


Thank you for your interest to train with us! Surely you have a few questions about the trial class. Here are a few details in advance:

  1. Bring an identity card and be at the Dojo at least 15 minutes before the start of the training.
  2. Report to the counter, show your identity card and introduce yourself to the respective coach.
  3. The training begins with the common greeting, if you are not able to make it on time to the welcome greeting, then you can not participate in the trial class.
  4. Please remove any jewelry (piercings, necklaces, earrings, rings, wristwatch, or other jewelry).
  5. Please bring flip-flops with you to walk from the locker room to the mat. On the mat, you have to walk barefoot, out of the mat, always with shoes!
  6. You are allowed to wear a non-BJJ GI for a trial, otherwise, have GIs on-site for free rental. Remember that for visiting the GI classes in the future, you need a BJJ GI. Please bring a Tight high-necked polyester T-shirt / Rashguard (with long or short sleeves).

– VERY IMPORTANT: BJJ is a contact sport, come showered, cut your fingernails and nails, and with clean feet!

In case you can’t come: To keep your free trial valid, remember to cancel in time (6 hours before the appointment).

House Rules

  • Please leave your shoes at the door and enter with indoor sandals.
  • No wearing shoes or walking barefoot off the mat & inside.
  • Change only in the locker rooms.
  • Wear a t-shirt or rash guard at all times. (mindful of children & families).
  • Leave your bags inside the locker rooms or under the benches.
  • Lagere deine Trainingstasche in der Umkleide oder unter den Sitzbänken.